Do you find you are missing your voice? That you have spent your whole life identifying as someone else's "something" - whether that be someone's spouse, partner, friend, co-worker, mother, leader, etc... Do you know what drives you or what you are passionate about?? This is where I come in...let's work together to find your voice... your direction. Whether you are an individual person or part of a couple trying to find that synergy you remember, but can no longer find. Come on...let's start this journey together. I am your partner... I am a facilitator of change and together we do this counseling thing! Human to Human...you and me. I am YOUR change agent. YOUR advocate. YOUR partner in this process. I am here to help you identify things that challenge you, discourage you, scare you...and then we find ways to bust through what you think is holding you back or keeping you from reaching your goals. Which we will identify - TOGETHER!

Hello! I am Dr. Mendy Mays. I am a generalist therapist, licensed in Kentucky, with 15 years experience in providing individual services. Before that I served as a middle school counselor for 12 years. Through the years I have gained experience in working with life issues, communication problems, and mood disorders, among other things. I have specific training in grief counseling and trauma. I currently also teach in a master's level counseling program that prepares students for state licensure. This keeps me up to date on best practices. Also, after spending most of my life in rural areas, I am very aware of the challenges and cultural issues that often occur surrounding mental health issues in that atmosphere. I like for therapy to be a collaboration. I see my role of therapist as being a partner and facilitator in the client's journey to wellness and fulfillment. I like to use the analogy that I am like a hardware store. I have tools and information for people to successfully do the work needed. I strive to make therapy a safe, no judgment zone. The approaches I most often use are cognitive-behavioral therapy, solution-focused and narrative therapy. However I have experience with many theoretical approaches and have lots of "tools in my tool bag" to tailor treatment for a specific client's needs. Change can be difficult and I realize the courage it takes for a client to enter therapy. The first step toward a better life is often the hardest. If your are ready, I look forward to taking that step with you and supporting you on your journey.

Hi! My name is Russell or Rusty or Russ, whichever you prefer. My approach is casual, but also rooted in science. Like an astronaut might say they “always knew they wanted to be an astronaut”, I’ve always known I wanted to be a therapist. I’ve studied the more interesting psychological treatment approaches, like humanistic theory, motivational and mindfulness based approaches, but graduated from a rigorous Psychology program rooted in the science of Cognitive Behavioral Theory. My Master's degree is a Master’s of Science in Social Work. I believe that there’s a framework that fits everyone and every problem, but that good outcomes are rooted in a good therapeutic rapport as well as an approach that actually works. Let’s let your challenges guide our treatment approach, I’m here to listen and help you solve! EDUCATIONAL BACKGROUND Bachelors of Science in Psychology-Spring Hill College 2005 Masters of Science in Social Work-University of Louisville 2011 Sources supporting online therapy: https://www.sciencedaily.com/releases/2013/07/130730091255.htm#:~:text=%22In%20the%20medium%20term%2C%20online,provided%20by%20University%20of%20Zurich. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659300/ https://www.blunt-therapy.com/wp-content/uploads/Study_of_BetterHelp_eCounseling.pdf

Hello! My name is Sharon Clark and I have 18 years as a therapist. Therapy is a second career for me, so I have the benefit of offering some helpful information about navigating the "real world," and hopefully, you'll learn my experience is not straight out of the textbooks! Over the past years, I have worked with a very diverse population that struggle with unique perspectives on therapy and how it works. I have worked with court ordered clients as well as those who seek therapy on their own. I have also worked as a substance abuse counselor if that is area you want to get help with. I can interact with you in whatever manner you choose, but video conferencing is my personal preference as it gives you the opportunity to get to know me and vice versa more easily. I can be flexible to help accommodate your work schedule, school, doctor's appointments etc.

I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change. I am committed to providing a respectful, open, and compassionate place of self exploration. I utilize a combination of Cognitive behavioral, Dialectical behavioral, solution- focused, strengths based, and motivational interviewing therapy techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards self- exploration and creating change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, DMDD, ODD, PTSD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, and I am certified for TF-CBT and working on the trauma narrative. I have worked with all ages which includes children (6-12), adolescents (13-20), and adults. My therapy style is warm and interactive. I like to tell jokes and make others laugh because sometimes laughter is the best medicine but Iam also direct and will challenge you to be a better version of yourself. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, person centered and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Social Worker with over 6 years of experience in the mental health field. I initially began in the mental health field while completing my undergraduate degree from Western Kentucky University. Following my undergraduate degree, I further expanded my work in the mental health field and began my Masters of Social Work program while working as a Behavioral Health Specialist at a community mental health agency. In May 2019, I completed my MSW degree and began my clinical practice. I have experience with group, individual, and family therapy and have worked with adults ranging in age from 18 to 65 years of age and in all stages of life. Many clients came to me with significant difficulties in daily life functioning and through services, time, effort, and dedication most saw significant improvement in functioning in day to day life. I have experience working with individuals with a wide range of mental health issues such as anxiety, depression, addiction, trauma, and grief/loss to name a few. I am well versed in several counseling techniques and have a compassionate and approachable demeanor when working with clients. I strongly believe that developing a positive therapeutic relationship is the foundation to a productive client/therapist relationship. I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality in this process. I utilize a blend of Cognitive Behavioral, Gestalt Therapy, Motivational Interviewing, Dialectical Behavior Therapy, Solution Focused, Narrative Therapy, and Psycho-Education for individuals aged 13 and up. My belief is individuals who have the motivation to improve and courage to seek growth through vulnerability and hard work can accomplish all the goals they desire.

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kentucky with 25+ years of work experience with adults, adolescents, and families. I have worked in psychiatric and substance abuse hospitals, with foster care children and families, in outpatient therapy private practices, domestic abuse shelters, and numerous other settings. I am experienced in work with clients with stress and anxiety, coping with addictions, LGBT-related issues, trauma and abuse, anger management, and other areas of need. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado, Indiana and Kentucky with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker (LCSW) in both Kentucky and Indiana, with four years of clinical experience, providing Intensive Outpatient services to children and adolescents. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor in Kentucky with 4 years of professional work experience. I graduated from University of the Cumberlands. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I primarily utilize CBT, DBT, ACT, Motivational Interviewing, and person centered approaches in therapy, although I occasionally pull from other modalities when it is best suited for my client. While this may be confusing to you, what it means is I have a lot of different approaches that I use depending on what we are working on together. My availability on BetterHelp is very limited. Currently, my availability is typically Monday, Wednesday, and Sunday afternoons/evenings, but this does change at times. Due to limited availability, I ask that you give 24 hours notice if you need to cancel an appointment. This allows time for other clients to take that time if needed. All no shows/late cancellations (less than 24 hours notice) will be reported to BetterHelp. No showing 2 appointments within a 6 month period will result in being referred for in person counseling or to another BetterHelp therapist. Late canceling and/or no showing 2 appointments within a 60 day period may result in being referred out, as well. While I understand that things come up, I do ask for 24 hours notice for cancellations. If you stop treatment/have a lapse in payment that causes you to become “inactive,” I may not have availability to see you if you return. I keep a small number of active clients and due to limited time I cannot hold places on my caseload for inactive clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to walk beside you and be your partner in this journey.